This is Natural Health Secrets.We will talk about new health topics and share simple health solutions with you every week.
As a distinguished natural health practitioner, Dr. Yole Raam teaches people how to improve health in natural ways, such as Yoga, meditation, herbs, etc.
Leaky gut, also known as increased intestinal permeability, is a digestive condition in which bacteria and toxins are able to “leak” through the intestinal wall.
In this episode, we will talk about how to remove foods that damage your gut and 7 main food additives that trigger gut damage.
00:55 – Remove foods that damage your gut.
1:36 – It’s essential to remove allergens and inflammatory foods.
2:59 – 7 main food additives that trigger gut damage.