Episode 132: Personal Transformation – Get Out And Do

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Published on December 16, 2019 by Spooky2 Videos

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http://www.spooky2videos.com/categories/sama/

We are delighted to have Dr. Reef Karim as our guest expert in this week’s episode.

Episode 132: Personal Transformation – Get Out And Do
Date: December 14, 2019
Time: 9:00 AM Nanjing, China (GMT+8.00)
SAMA Expert: Dr. Reef Karim

In this week’s SAMA interview, Dr. Reef Karim discussed how to master our “madness”.

Reef Karim is a transformational scientist, performing artist and the Master of Madness. As a double board-certified psychiatrist, professional actor, writer and improv artist, Reef helps people unleash their creative power to build a more innovative mindset, heighten their passion and lock down their purpose.

Reef found that nowadays people usually repress themselves, so creativity becomes more precious. Creativity is the light side of people’s “madness”. The toxic relationships, too much work, family stress, and many other factors prevent people from finding their true selves. Reef analyzed the impact of these factors and proposed solutions.

In this interview, Reef shared:

1. The power of our creativity.

2. How to become aware of toxic relationships, and filter the information.

3. Lifestyle changes to get rid of stress and finding the inner self.

Reef understands what motivates and inspires people, and he has the knowledge, experience and training to share that information. Enjoy this witty and fun episode!

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1 comment

  • Bruce Smith 1 month ago

    At 27 minute, he described the aspect of the Virtue of Assertiveness.

    “You are practicing assertiveness when you… 1. Recognize you are worthy of respect
    2. Think for yourself
    3. Tell the truth about what is just
    4. Ask for what you want and need
    5. Set boundaries about what is right for you 6. Freely express your thoughts and feelings”
    I found this connection interesting.

    Reply

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