Spooky2 Ask Me Anything
We are delighted to have Palmer Kippola as our guest expert in this week’s episode.
Episode 128: Beat and Reverse Autoimmune Disease Naturally
Date: November 15, 2019
Time: 8:30 AM Nanjing, China (GMT+8.00)
SAMA Expert: Palmer Kippola
In this week’s SAMA interview, Palmer Kippola explained how autoimmune conditions can be reversed.
Palmer is an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S.™ to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis (MS).
In this SAMA, Palmer gave her own life story, describing her fight against autoimmune diseases. She found that yoga and meditation helped her to reduce stress, so her body could focus on healing. She recommended her 30-day autoimmune diet, and stressed the importance of gut health. She said it is best to know the root causes of autoimmune conditions; F.I.G.H.T.S. (Food, Infections, Gut health, Hormone balance, Toxins and Stress).
Palmer discovered that immune disorders are not simply a DNA problem passed down by our parents. Our childhood growth environment, life experiences and lifestyle affect our immune system more than our genetic makeup. This is a paradigm change from our current understanding of health.
Many more details can be found by watching this interview. Enjoy!
If you have any questions on this subject, please send us an email at SAMA@spooky2-mall.com.