Spooky2 Ask Me Anything
We are delighted to have Frederico Barreto as our guest expert in episode 122.
Episode 122: Depression, Addiction and Meaningful Life
Date: Sunday, September 29, 2019
Time: 4:30 PM, Nanjing, China (GMT+8.00)
SAMA Expert: Frederico Barreto
In this week’s SAMA interview, Dr. Frederico Barreto talked about mental health.
Frederico has a Medical Degree and a Master’s Degree (Psychiatry) from the Faculty of Medicine of the University of Lisbon. Frederico’s most recent work has focused on holistic approaches to well-being, physical, mental, emotional and spiritual.
Frederico explained how he researched various healing modalities to help people achieve wellbeing. He talked about the 3 key points necessary for addiction recovery: people’s desire to recover, correct actions, and support from friends and family.
In this interview, Frederico shared:
1. Supplements to help overcome addiction.
2. What kind of mindset people need for treating addiction and mental health.
3. How to improve your inner energy while combating addition.
Many more details can be found by watching this interview. Enjoy!
If you have any questions on this subject, please feel free to send us an email at SAMA@spooky2-mall.com.