Episode 113: How To Breathe Correctly

Published on August 3, 2019 by Spooky2 Videos

Spooky2 Ask Me Anything

We are delighted to have Patrick McKeown as our guest expert in this week’s episode.

Episode 113: How To Breathe Correctly
Date: Friday, August 2, 2019
Time: 9:00 AM Nanjing, China (GMT+8.00)
SAMA Expert: Patrick McKeown

Patrick is a world renowned expert in the Buteyko Breathing Method and author of 8 best selling books including (his latest) The Oxygen Advantage, Close Your Mouth, Asthma Free Naturally, Anxiety Free: Stop Worrying and Quieten Your Mind, Sleep with Buteyko. An Irishman, Patrick is based in Galway, and travels and lectures extensively around the world. He is Director of Education at the world’s foremost Buteyko Breathing Method Clinic, The Buteyko Clinic International, and has trained hundreds of Buteyko practitioners since 2003.

During this interview, Patrick McKeown will share:

1. Different ways of breathing
2. Symptoms of bad breathing habits
3. The right way to breathe
4. How to breathe from your diaphragm

If you have any questions on this subject, please feel free to send us an email at SAMA@spooky2-mall.com.



  • Horacio Lange 1 year ago

    Dear sir:
    Please, Your talk in your videos is not clear enogh to for people non Enlish spoken language.
    Therfore could you have an option to download a printer version of the video.
    This is very important beacause some times we see the video but we have to read it later and just svave it is our library named To SEE LATER.

    • Spooky2 Videos 1 year ago

      Hello, my friend. First of all, we are so sorry about the inconvenience that brought to you. You can see the caption on the video, which may more clear to you. Secondly, thanks for your advice, we will work harder to make our videos more understandable. Thank you!


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