Spooky2 Ask Me Anything
We are delighted to have Loren Lockman as our guest expert in this week’s episode.
Episode 105: Fasting for Health and Longevity
Date: Sunday, June 9, 2019
Time: 7:30 AM Nanjing, China (GMT+8.00)
SAMA Expert: Loren Lockman
The founder and director of the Tanglewood Wellness Center in Costa Rica, Loren began studying the relationship between nutrition & health in 1977. Since 1997, Loren has led more than 2000 people through water fasts of 1 to 9 weeks, & has coached more than 2000 others to better health.
He’s been a raw vegan since 1991. Now 58, Loren hasn’t been sick a day in 31 years, & can show you how you can eliminate tiredness, lack of mental clarity, poor energy, as well as almost any health challenge.
Loren is a nature enthusiast, a Reiki master, a certified permaculture instructor, a poet, the author of a children’s book, a body surfer and beginner board surfer, an animal lover, a motorcycle enthusiast.
During this interview, Loren Lockman will share:
1. Fasting and special conditions
2. Intermittent fasting and Water Fasting
3. Fasting and Longevity
4. Fasting and disease risk
5. Hydration, and Feeling
If you have any questions on this subject, please feel free to send us an email at SAMA@spooky2-mall.com.