We are delighted to have Echo Lee as our host in this week’s episode.
Date: Wednesday, December 12, 2018
Time: 8:00 AM Nanjing, China (GMT+8:00)
SAMA Expert: Echo Lee
Live Platform: Facebook page and Facebook group
In this episode, Echo will share:
1. Embryonic Breathing
2. Effects
3. Different levels
4. Steps to start Embryonic Breathing
5. Some phenomena after practicing Embryonic Breathing
6. Warnings and precautions
If you have any questions on this subject, please feel free to send us an email at SAMA@spooky2-mall.com

































Thank-you for the great video. Does it matter which way you spin the Tai Qi?
Dear Michael, clockwise direction is the correct way you spin the Tai Qi.
Very interesting video. Can people with existing COPD do this?
Yes, people with existing COPD can do this. On the contrary, Tai Xi helps Chronic bronchitis.
Hello Echo,
I am very interested in this. Could you give us more details on how to move your stomach? Maybe another video?
Thank you!
Hi, Steven. You can search ’embryonic breathing’. There are many professional instructions there. You can do follow them.