[Natural Health Secrets] Episode 64: How to Change Lifestyle for Fibromyalgia

278
Published on March 7, 2019 by Spooky2 Videos

Natural Health Secrets
http://www.spooky2videos.com/categories/natural-health-secrets/

This is Natural Health Secrets. We will talk about new health topics and share simple health solutions with you every week.

As a distinguished natural health practitioner, Dr. Yole Raam teaches people how to improve health in natural ways, such as Yoga, meditation, herbs, etc.

Fibromyalgia also called fibromyalgia syndrome (FMS), is a long-term condition that causes pain all over the body. As well as widespread pain, people with fibromyalgia may also have increased sensitivity to pain, fatigue (extreme tiredness) muscle stiffness.

In the last episode, we shared medical and natural treatment for fibromyalgia symptoms.

In this episode, we will share how to change lifestyle for fibromyalgia.

Timeline:
1:59 – Regular Moderate Exercise
2:22 – Yoga and Meditation
2:47 – Acupuncture
3:07 – Massage Therapy
3:22 – Manual Lymph Drainage Therapy
3:41 – Essential Oils
4:13 – Warm Baths
4:30 – Get Some Sun

Category Tag

2 comments

  • DR. GAUTAM ROY. 1 week ago

    HELLO !
    BEING A PHYSIOTHERAPIST THIS KIND OF VIDEO IS VERY HELPFUL TO THE THERAPIST.BECAUSE FROM THE TIME OF PRACTICE ALL THE THERAPIST ( I ASSUME),DO NOT TOUCH THEIR BOOKS,HENCE THERE ARE MANY EVENTS WHICH GET DELETED FROM THEIR MIND,WHICH IS A BAD EVENT WHICH A THERAPIST MUST AVOID OF THEIR OWN.
    VERY HELPFUL VIDEO,WAITING EAGERLY FOR MORE ———
    GAUTAM ROY.

    Reply

Add your comment

Your email address will not be published.